Fitness Revamp
Getting older sucks. The last few years have not been easy on my body. I came into my mid-40s a svelte 165lbs with a resting heart rate in the upper-40s to l...
Posts by Category
running
Adjusting Expectations
I scrapped my entire spring race calendar. It was an easy decision because our priorities have changed. An opporunity to move to a larger, nicer house came ...
Roadkill
“Road kill has its seasons Just like anything It’s possums in the autumn And it’s farm cats in the spring”*
Squirrels in Leaves
Squirrels in Leaves Squirrels still get me. Years of running in the woods, my conscious brain hears rustling leaves and thinks “Bear.” There’s no panic. I do...
nuts & bolts
I’m Less Interested In The Process
I’m less interested in the process of all this than the content, but I went looking for a “digital garden” jekyll template and came up one tha...
Testing Renaming Script
Testing renaming script Testing the basic bash script to pull the date from front matter header in the markdown file and move it to the _posts directory.
Big Plan
Problems My prefered note app is Bear. Bear isn’t exstinsible. It doesn’t have plug-ins to format file names. It organizes notes by nested tags. And it’s bac...
politics
Adjusting Expectations
I scrapped my entire spring race calendar. It was an easy decision because our priorities have changed. An opporunity to move to a larger, nicer house came ...